Yoga Classes

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Yoga/Pilates Fusion

 
When: Mondays 11:30am-12:35pm, September 18th- December 4th  (NO class October 9th, November 11th)
Where: Drum Mama Studios 2038 West 43rd Ave
Rate: $200 (10 sessions)
 

This fall I am offering an 10 class yoga/pilates fusion session focussing on core strength, flexibility, and powerful breath sequences that release

 stress and align body, mind and spirit. We’ll practice some hatha and kundalini yoga, pilates and more with great music! At Drum Mama Studios, yoga classes are limited to 7 participants so that everyone gets individual attention and modifications to make the yoga experience safe, healing and beneficial. Come experience yoga in a warm, inviting, intimate and peaceful studio (lots of props, chairs and bolsters!) where you can feel comfortable to move at your own pace.

 Click the Register Now button:
 

 

Intermediate Hatha Yoga at JCC , Sundays, 10:35am-11:50am. Weekly classes ongoing. Purchase through JCC.

Hot Yoga at Yyoga: Mondays and Wednesdays 1:30-2:30pm until Oct. 18th,, 2017 at Kits location and Saturdays 9am-10am at the Richmond Oval location until Nov. 11th, 2017        

Alexandra is currently teaching private and semi-private lessons at Drum Mama Studios combining yoga and pilates.                                                                                                                                                   Private Rate: $60/hour or 4 classes for $200
Semi-private Rate : $35 each/hour

Payment options
Don’t use Paypal? Drum Mama Studios accepts the following payments:
– Interac email transfer to alexandra@drummama.com
– Cheque payable to Drum Mama Studios
– Cash at your first class
Email or call for other payment options.