Yoga Classes

http://drummama.com/wp-content/uploads/2014/02/Drum_Mama_Yoga-01.png

Yoga/Pilates Fusion

 
When: Mondays 11:30am-12:35pm, September 18th- November 27th (NO class September 25th)
Where: Drum Mama Studios 2038 West 43rd Ave
Rate: $200 (10 sessions)
 

This fall I am offering an 10 class yoga/pilates fusion session focussing on core strength, flexibility, and powerful breath sequences that release

 stress and align body, mind and spirit. We’ll practice some hatha and kundalini yoga, pilates and more with great music! At Drum Mama Studios, yoga classes are limited to 7 participants so that everyone gets individual attention and modifications to make the yoga experience safe, healing and beneficial. Come experience yoga in a warm, inviting, intimate and peaceful studio (lots of props, chairs and bolsters!) where you can feel safe and comfortable to move at your own pace.

 Click the Register Now button:
 

 

Intermediate Hatha Yoga at JCC , Sundays, 10:35am-11:50am. Weekly classes ongoing. Purchase through JCC.

Alexandra is currently teaching private and semi-private lessons at Drum Mama Studios combining yoga and pilates.

Private Rate: $60/hour 
Semi-private Rate : $35 each/hour

Payment options
Don’t use Paypal? Drum Mama Studios accepts the following payments:
– Interac email transfer to alexandra@drummama.com
– Cheque payable to Drum Mama Studios
– Cash at your first class
Email or call for other payment options.